Looking to explore scenic trails on foot in the Ottawa region? Choose from walking on easy urban pathways, hiking on rugged rural terrain and much more.
With numerous pedestrian paths and easy access to Gatineau Park and the Greenbelt, you’ll find an amazing route for your next run or hike. Ottawa offers an incredible blend of urban and wilderness trails, perfect for getting active outside.
Explore running and hiking activities in Ottawa
-
-
Year-round outdoor activities in Ottawa's Greenbelt
Enjoy seasonal outdoor activities like hiking, cycling, boating, paddling, skiing, snowshoeing and birdwatching all year round in Ottawa’s Greenbelt.
Running and hiking businesses in the Ottawa area
Upcoming running and hiking events in Ottawa
BougeBouge Outaouais Festival
Get moving at the BougeBouge Outaouais Festival! Run 1km, 2km, 5km, or 10km, then enjoy a magic show, sports demos, and fun in the Youth, Zen, and…
Embrace Winter Run
A winter running race offering marathon, half marathon, 10K, 5K, 3K, and a 1K Kids Snowy Shuffle. Enjoy a closed course along the Ottawa River, with…
Hintonburg 5K and 1K
Summer 2026, dates to be announced
Whether you're a seasoned athlete aiming for a personal best or a first-timer, the Hintonburg 5K welcomes walkers and runners of all levels. With its…
Maple Leaf March
La Marche Maple Leaf March® is a world-class, non-competitive, not-for-profit international walking festival held annually in the Ottawa-Gatineau…
Mud Girl Run
Enter into this uniting and empowering experience called MUDGIRL. A 5km walk/run with 17+ obstacles that's achievable by all. You'll face mud…
Tamarack Ottawa Race Weekend
Canada's most popular multi-day running event sees close to 50,000 participants compete in a variety of challenging races—including the country's…
Explore even more outdoor activities in Ottawa
-
Outdoor rock climbing and spelunking in the Ottawa area
Discover the best outdoor rock climbing and spelunking activities in the Ottawa area. -
Cycling and mountain biking in the Ottawa area
Get easy access to urban and rural pathways, plus tours, events and more in Canada’s capital. -
Water activities in the Ottawa area
Ottawa is a water sport enthusiast’s haven with world-class white-water rafting, kayaking, stand up paddle boarding and more.